Десертный хумус - это хороший способ побаловать себя сладким и добавить в свой рацион немного клетчатки и белка. Попробуйте этот простой рецепт; для него требуется только блендер и 5 ингредиентов.
Возможно, вы слышали об этих странных, пахучих (и дорогих) грибах. Узнайте, обладают ли они какой-либо питательной ценностью или другими полезными свойствами.
Не каждый продукт питания является именно тем, что написано на этикетке. Скрытые ингредиенты и неправильно маркированные продукты встречаются чаще, чем вы думаете. Некоторые из них могут даже вызвать у вас болезнь. Узнайте, какие распространенные продукты питания могут оказаться не совсем тем, что вы ожидаете.
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