Не все травы и добавки безопасны, особенно если у вас есть определенные заболевания или вы принимаете некоторые лекарства. Узнайте, какие из них вам лучше пропустить, с помощью этого слайд-шоу.
Витамин Е помогает защищать и поддерживать здоровье кожи, волос и ногтей. Важно получать его в достаточном количестве, но больше хорошего - не всегда хорошо. Узнайте факты из этого слайд-шоу.
Возможно, вы слышали о витамине B12 и фолиевой кислоте. Но знаете ли вы, что существуют и другие важные витамины группы В? Узнайте больше из этого слайд-шоу.
Кокосовая вода - хороший источник витаминов группы В и калия, кроме того, она содержит электролиты, различные растительные гормоны, ферменты и аминокислоты. Стоит ли вам ее пить?
Узнайте, как порошок шатавари может повысить уровень антиоксидантов, улучшить иммунную систему, помочь сбалансировать гормоны и многое другое, а также как его использовать.
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