Узнайте о различиях между водорастворимыми и жирорастворимыми витаминами, а также о видах, источниках, пользе и о том, как они могут влиять на здоровье.
Принимаете витаминные добавки, чтобы обеспечить себя питательными веществами? Узнайте, как и когда их принимать, чтобы ваш организм получил максимальную пользу.
Арника - ядовитая трава, но в сильно разбавленных гомеопатических дозах она используется при тромбах, диарее, отеках и болях. врач рассказывает подробнее.Арника - это трава, которая растет в Европе и США. Ее часто используют для лечения ушибов, ломоты и болей на коже.
Кава-кава используется в традиционной медицине и церемониях тихоокеанских островов уже сотни лет. Доктор объясняет, какие заболевания она лечит и безопасна ли она.
Ашвагандха может помочь при стрессе, артрите и даже оказать противораковое действие. Узнайте больше о потенциальных преимуществах этой травяной добавки.
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