Просыпаетесь ли вы каждое утро с жесткими руками или пальцами? Утренняя скованность - обычное явление при ревматоидном артрите и других заболеваниях. Мягкая растяжка, тепловые процедуры, а также безрецептурные и рецептурные препараты могут помочь вам ослабить скованность суставов и даже предотвратить этот симптом.
Не знаете, о чем поговорить с врачом на следующем приеме? Подумайте о том, насколько эффективно ваше лечение и подходит ли оно вам. Начните с этих вопросов врачу в качестве руководства.
Врач объясняет, что то, как вы располагаетесь и двигаете телом во время выполнения работы, может не только защитить ваши суставы, но и сэкономить энергию и помочь вам чувствовать себя менее уставшим.
Толстые пальцы могут расстраивать, независимо от причины. Получите советы из этого слайд-шоу о том, как уменьшить отек и использовать руки так, чтобы вы могли выполнять все дела.
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