Продукты, продаваемые на ярмарках и фестивалях, часто являются диетическими катастрофами, приготовленными во фритюре. Узнайте количество жиров и калорий в любимых блюдах ярмарки.
Скромный огурец имеет больше преимуществ для здоровья, чем вы могли подумать. Только не забывайте о семенах, которые содержат особые питательные вещества.
Может ли чередование приема пищи и голодания способствовать снижению веса? Какие продукты запрещены? Ознакомьтесь с распространенными заблуждениями об этом модном режиме питания.
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