Можно ли сбросить размер платья за один день? Доктор исследует многочисленные средства для похудения, типы диет, а также риски и преимущества быстрого похудения.
С годами безопасность многих пищевых добавок, от пищевых красителей до трансжиров, оказалась под вопросом. Чтобы помочь вам разобраться в том, что безопасно, доктор изучил последние исследования семи наиболее спорных пищевых добавок.
Если вы задаетесь вопросом "Сколько я должен весить?" или не можете достичь своего идеального веса, вам поможет врач. Вы можете быть здоровым и счастливым, если будете правильно питаться и часто заниматься физическими упражнениями, даже если ваш вес не является "идеальным".
Существует ли такая вещь, как антивозрастная диета? Доктор берет интервью у Дэвида Гротто, RD, LDN, о том, как то, что вы едите, может повлиять на то, как вы выглядите.
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