Доктор рассказывает об индексе массы тела, объеме талии и других измерениях и объясняет, почему некоторые из них не позволяют оценить степень ожирения.
Комбуча, также известная как грибной чай, - это ферментированный напиток с предполагаемыми полезными свойствами. Узнайте больше о пользе комбучи для здоровья.
Эти маленькие фрукты предлагают много питательных веществ в маленькой, сладкой упаковке. Используйте слайд-шоу доктора в качестве руководства по проверке преимуществ для здоровья, которые вы можете получить, побаловав себя миской ягод.
Да, фрукты содержат углеводы. Но они также содержат витамины, необходимые вашему организму. Не пропускайте их: Узнайте, как сделать так, чтобы каждый углевод был на счету.
Форма вашего тела - это не только то, что можно втиснуть в одежду. Она может многое сказать о вашем здоровье. Это слайд-шоу поможет объяснить, какие типы тела предрасположены к проблемам со здоровьем.
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