После того как вы навели порядок на кухне, пора отправляться в продуктовый магазин и начинать готовить. Вот несколько советов по приготовлению полезных рецептов и здоровой пищи от начала и до конца.
Морепродукты кажутся здоровым выбором. Но это слайд-шоу объясняет, что способ их приготовления имеет значение. Узнайте о лучших и худших блюдах из морепродуктов для вашего здоровья.
Заражение сальмонеллой может быть результатом употребления пищи, зараженной бактериями, но есть и другие способы заражения. Узнайте больше о причинах, симптомах, осложнениях, лечении и профилактике сальмонеллы.
Вы знаете, что калий полезен, но знаете ли вы, в каких продуктах содержится больше всего калия или сколько этого жизненно важного минерала вам необходимо в день? Ответы на эти вопросы вы найдете здесь.
Существуют тысячи видов грибов. Узнайте из слайд-шоу доктора все о том, как они влияют на здоровье, а также о способах их приготовления и включения в свой рацион.
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