Скромный банан - один из самых популярных фруктов в мире. Бананы также являются вкусным и низкокалорийным продуктом питания. Доктор описывает преимущества бананов в вашем рационе.
Некоторые продукты, которые кажутся guilty pleasures, могут быть полезны для здоровья. Возможно, пришло время пересмотреть свое меню. Посмотрите это слайд-шоу, чтобы найти полезные и вкусные идеи.
Большинство из нас любят ритуал - не говоря уже о кофеиновой подпитке - который сопровождает чашку чая или кофе. Доктор объясняет, как это может быть полезно и для вашего здоровья.
Отличный гарнир может стать разницей между блюдом, которое осталось незамеченным, и блюдом, которое произвело впечатление. Попробуйте эти гарниры от доктора, чтобы разнообразить ваш следующий семейный обед.
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