Каждый день, кажется, появляется очередная история, восхваляющая удивительные преимущества для здоровья, которые содержатся в повседневных продуктах питания. Неужели рецепт лучшего здоровья можно найти в кладовке, а не в аптечке?
Мы все знаем, что шпинат и морковь полезны для здоровья, но поверили бы вы, что такие, казалось бы, поблажки, как чай, кофе, шоколад, авокадо и жирная рыба, также обладают свойствами, предотвращающими болезни и укрепляющими здоровье?
Трудно точно сказать, как долго можно хранить различные продукты. Узнайте из слайд-шоу доктора, когда лучше всего просто выбросить испорченное мясо, плохие продукты и многое другое.
Пищевое отравление у детей протекает так же, как и у взрослых, но есть несколько важных отличий. Узнайте, на что обратить внимание, как ухаживать за ребенком и когда вызывать врача.
Определенные фитонутриенты, придающие продуктам их цвет, также могут быть полезны для здоровья. Узнайте у врача, где их можно получить и чем они могут быть полезны для вас.
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