Рыбий жир, принимаемый ежедневно, имеет много преимуществ для здоровья, но у пожилых людей другие потребности в питании. Узнайте, как принимать рыбий жир в пожилом возрасте.
Ищете способы поддерживать себя в форме - умственной и физической - с возрастом? Вот несколько советов от врачей, как правильно заниматься спортом, питаться и наслаждаться жизнью после 50.
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