Сколько раз в день вы проверяете свой телефон? Если вы похожи на большинство людей, то, скорее всего, вы недооцениваете это число. Вот несколько советов от врачей, как сократить это количество.
Прежде чем вы усядетесь за стол, чтобы пересмотреть весь первый сезон любимого сериала, узнайте больше о том, как просмотр "без остановки" влияет на ваш организм.
Гуа-ша - это традиционный китайский метод лечения, при котором для надавливания на кожу используется инструмент с гладкими краями. Узнайте больше о потенциальной пользе для здоровья и рисках, связанных с этим косметическим инструментом.
Хелатная терапия используется для лечения различных видов отравления металлами. Некоторые альтернативные медики также используют ее для лечения болезни Альцгеймера и других заболеваний. Но безопасно ли это?
Многие люди испытывают осуждение за лишний вес. Жирофобия, предвзятое отношение к весу или стигма, которой подвергают их другие люди, может быть вредной. Прочитайте советы экспертов.
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