Быстрая растяжка, поза йоги или упражнение на месте могут помочь устранить внезапную боль с головы до ног. Узнайте, как избавиться от боли одним движением.
Несколько различных лекарств, от противовоспалительных препаратов до стероидов, могут помочь вам облегчить боль в шее, пока вы лечитесь от заболевания шейных дисков.
Заболевание шейного диска может вызывать иррадиирующую боль, а также онемение и слабость в плечах, руке и кисти, но эффективные методы лечения могут уменьшить боль и восстановить гибкость.
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