Эксперты компании "Доктор" предлагают список вопросов, которые следует задать врачу - и вопросы, которые врач, скорее всего, задаст вам, - если вы обращаетесь за медицинской помощью по поводу бессонницы.
Здоровый образ жизни, включающий сон, физические упражнения и правильное питание, может помочь справиться с симптомами нарколепсии и сопутствующими ей рисками.
Узнайте о связи между нарколепсией и ожирением, о лучших продуктах питания при нарколепсии, о том, как и когда следует питаться, а также о том, помогает ли низкоуглеводная или кето-диета справиться с симптомами.
Информация о бессоннице и методах лечения бессонницы. Старые снотворные препараты изменяли способ сна человека; новейшие препараты для сна обеспечивают сон с меньшим количеством побочных эффектов и с меньшей вероятностью вызывают привыкание.
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