Вы знаете, что курение вредит вашему здоровью. Но знаете ли вы, что ваше здоровье начинает улучшаться уже через полчаса после отказа от курения? И, как правило, оно улучшается с каждым днем, месяцем и годом.
Отказ от привычки не обязательно означает набор лишних килограммов. Воспользуйтесь этими советами, чтобы держать вес под контролем, когда вы бросаете курить.
Член сообщества doctor Мэри Энн Андерсен была курильщицей всю жизнь, но благодаря новой вере и поддержке она смогла навсегда распрощаться с сигаретами.
Все еще пытаетесь бросить курить? Почему одним людям удается бросить курить, а другим - нет? Предлагаем вашему вниманию последнюю информацию о том, кто добивается успеха, что лучше всего помогает и что это значит для ваших детей, если вы этого не сделаете.
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