Если у вас предменструальный синдром (ПМС), то каждый месяц у вас появляются симптомы, которые влияют на вашу повседневную жизнь. Небольшие изменения в рационе питания могут помочь вам справиться с симптомами, а многие женщины считают, что физические упражнения могут оказать большую помощь.
Предменструальный синдром (ПМС) - это группа изменений, которые происходят перед месячными. Узнайте, что нормально, что нет, и как справиться с ПМС, чтобы он не справлялся с вами.
В этом слайд-шоу о ПМС вы узнаете о симптомах, причинах и методах лечения предменструального синдрома - от перепадов настроения до расстройства желудка.
Предменструальное дисфорическое расстройство, или ПМДР, - это тяжелая форма предменструального синдрома (ПМС), которая может мешать работе, общественной деятельности и отношениям. Узнайте больше об этом синдроме от врача.
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