Похудение - это вопрос простой математики. Чтобы сбросить килограммы, вам нужно есть меньше калорий, чем вы сжигаете. Доктор рекомендует девять продуктов, которые могут помочь в этом.
Операция желудочного шунтирования, безусловно, может изменить жизнь человека к лучшему, но есть и некоторые серьезные риски и глубокие изменения в жизни, которые сопутствуют этой операции.
Рекламные ролики поздним вечером внушают, что можно выпить таблетку, сесть на диван, съесть пончик и похудеть, но только если вы готовы выложить деньги за "жиросжигатель" или "ловец жира"
Хотя от необходимости заниматься спортом и питаться более здоровой пищей никуда не деться, долгосрочное снижение веса начинается с головы. Эксперты утверждают, что правильное отношение к себе может помочь вам думать о том, что вы худеете.
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