Думаете, что у вас может быть ожирение или избыточный вес? Узнайте основы того, как выяснить, где вы находитесь, и как достичь - и оставаться - там, где вы хотите быть.
Многие диеты обещают быструю и легкую потерю веса. Но что делать после этого? Вместо быстрой потери веса сосредоточьтесь на медленных изменениях, которые приведут к устойчивому контролю веса.
Рассматриваете возможность проведения операции по бандажированию желудка для снижения веса? Доктор описывает эту процедуру, включая ее риски и преимущества.
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