Упражнения могут укрепить мышцы живота и снизить риск возникновения паховой грыжи. Узнайте, какие упражнения лучше всего подходят для профилактики и восстановления после паховой грыжи, как начать заниматься и какие меры предосторожности следует соблюдать.
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