Плоский пресс - один из самых ценных результатов тренировок по пилатесу. На картинках доктора показаны начальные движения, которые помогут подтянуть живот и создать длинные, стройные мышцы.
Хотите подтянутый живот или выигрышную игру в теннис? На фотографиях доктора показаны 11 упражнений на смещение баланса, которые помогут вам добиться этого.
Молочнокислый ацидоз возникает, когда молочная кислота накапливается в кровотоке. Узнайте от врача о симптомах, причинах и методах лечения молочнокислого ацидоза.
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