Раньше это было крайней мерой, но для соревнующихся спортсменов питание через капельницу грозит стать нормой, несмотря на отсутствие научных доказательств того, что это работает или безопасно, предупреждают эксперты.
Инь-йога - это вид йоги, который включает в себя пассивные позы, удерживаемые в течение длительного времени. Узнайте больше о позах инь-йоги, преимуществах и советах для начинающих.
Вы никогда не захотите идти в спортзал, когда у вас урчит в животе, но вот некоторые продукты, которых, по мнению врачей, следует избегать перед тренировкой.
Основные упражнения улучшают осанку, повышают силу и предотвращают травмы. В этой статье мы расскажем вам о некоторых эффективных упражнениях для пожилых людей и их преимуществах.
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