Если вы интенсивно тренируетесь в течение 90 минут или более - или участвуете в спортивных соревнованиях - вам может понадобиться дополнительное питание. Доктор предлагает советы по питанию для спортсменов.
Узнайте, что вам нужно знать о растяжении косых мышц, выясните его причины и симптомы, чтобы получить наиболее подходящее лечение растяжения косых мышц.
Их трудно не заметить на Олимпийских играх этого года: полоски яркой цветной ленты украшают руки, ноги и торсы многих ведущих спортсменов. Но не только мода определяет тенденцию использования кинезио-ленты.
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