Эмоциональное разрушение после пережитого стихийного бедствия - это не то, к чему стоит относиться легкомысленно. Вот некоторые признаки, на которые следует обратить внимание.
Когда застенчивость является чем-то большим, чем просто типичный дискомфорт при общении с новыми людьми и ситуациями - когда она настолько сильна, что мешает повседневной жизни ребенка - это называется социальной тревогой. Это распространенная проблема, и ей можно помочь.
Панические атаки действительно страшны и могут происходить без предупреждения или причины, вызывая внезапный страх и сильную нервозность в течение 10 минут или более.
Трепещущее сердце, узлы в животе, липкие руки - может быть, вы просто нервничаете по какому-то поводу? Поговорите с врачом, если это не проходит, потому что это может быть тревога и вам может понадобиться лечение.
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